How to increase the thickness (diameter) of the penis and give it volume

Women are interested in the thickness of a man's penis

Human dignity of impressive, impressive proportions is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and size? Is it really possible to do this at home or the only way to an impressive penis is to visit a plastic surgeon?

Is it worth it to resort to changing the volume of the penis?

In what cases should you resort to penis enlargement? Should there be certain indications for this, or is a desire enough?

Of course, the size of the male organ is purely individual and differs in size for different representatives of the stronger sex. In addition, the difference in the enlargement of the penis in an erect and relaxed state should be noted.

Normal average penises are considered organs 12-25 cm long and 10-16 cm thick (the latter indicator is measured in the middle part of the penis).

Small genitals can make a man despair and significantly reduce the quality of his sex life. If the male penis does not meet the specified parameters, the solution to the problem may be to increase the penis in both length and width. One can choose only the option that suits him from all the ones offered.

Overview of methods to increase the thickness of the penis

The following methods of enlarging the male phallus are considered the most common:

  • drug therapy;
  • surgical intervention;
  • use of folk recipes;
  • changing the principles of nutrition.

medicines

Some drugs will help increase the diameter of the penis:

  1. Tablet drugs.Designed to increase the size of the penis and help eliminate the symptoms of impotence that occur in men of any age.
  2. Hormonal gels, ointments.One of the most effective hormonal drugs is a drug whose main ingredient is the active form of the male hormone testosterone. This drug is most often used in cases where small male sizes are the result of androgen deficiency. The gel is applied to the penis once a day. It is not recommended for use by men suffering from pathologies of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Plant-based nutritional supplements.They have a more natural composition compared to hormonal drugs. The most popular samples include:
    • Spray ointment that contains ginger root, mulberry, horse chestnut extract, ginseng extract. To thicken and lengthen the penis, it is enough to use the gel every day.
    • Cream created on the basis of lichen, goat grass, ginger, horse chestnut, ginkgo biloba. Rub into the genitals twice a day.
    • Gel containing the active components of ginkgo biloba, ginger, ginseng, horse chestnut. It is rubbed into the penis 4 times a day.
    • Gel based on hornwort, thistle, bear gall, Peruvian poppy and lichen.

Nutritional supplements have practically no contraindications for their use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also qualitatively improve a man's erectile function.

Surgical intervention

Penile thickening and lengthening surgery is considered the most effective method, but it is associated with some risks. As a result of such an intervention, the penis becomes longer and thicker, and the effect is preserved for a long time.

The main disadvantages of this method are:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • high risk of side effects;
  • the need for preliminary tests before intervention.

The following surgical techniques will help you make your penis thicker:

  1. Transplantation of muscle structures.As a rule, the place where the muscle structure is taken is the abdomen. The corpora cavernosa of the penis are wrapped with the selected material. Men should be prepared for the fact that a scar will remain in the place where the material was taken. One of the bonuses of this procedure is the lifelong effect of a thickened penis. The main disadvantage is the long preparation for the operation (about 1 year).
  2. "Perovik".It is considered the most complex operation designed to increase the diameter of the penis. The manipulation consists in separating the tissues of the penis, between which cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to correct its shape. The disadvantages of such an intervention are the long postoperative period and the possibility of loss of sensitivity of the organ.
  3. Implantation of subcutaneous balls.The latter are made of ecologically clean hypoallergenic materials that give the organ additional volume. Despite all its apparent simplicity, this procedure is not at all so harmless. For this reason, prior consultation with a specialist is necessary.

Fat pumping

This procedure has an alternative name: lipofilling. The increase in penile width is due to the transplantation of the patient's own fat tissue. As a rule, problem areas of a man's body are chosen as sampling sites. The selected material is distributed in the genitals. This method has a very low rejection rate because the material introduced into the genital organ is biologically compatible. Among the disadvantages of such manipulation can be noted the ability of the injected substance to dissolve spontaneously and the high risk of formation of subcutaneous fat tubercles.

Hyaluronic acid injections

It allows you to equally effectively increase the diameter of the penis or glans. After a preliminary consultation with a medical specialist and patient instruction, the operation itself is performed, which includes the following steps:

  1. Treatment of the groin area with an antiseptic solution.
  2. Production of local anesthesia.
  3. Filling the microsyringe with the required dose of hyaluronic filler.
  4. Injection of a substance into the penile area. If the goal is to increase the head of the penis, the upper part of the penis is injected evenly with hyaluronic acid (the doctor monitors the proportionality of the injected composition). If an increase in the thickness of the entire penis is expected, the hyaluronic acid is distributed evenly over the entire body of the penis.
  5. The places where the injections were made are sealed with adhesive tape or sutured. A protective bandage is placed over the genitals.

The total duration of the procedure is 15-30 minutes. With qualified actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.

Indications for such a procedure are:

  • the patient's dissatisfaction with the size of his genitals;
  • lack of length or thickness of the penis;
  • erectile dysfunction, which is based on psychological discomfort;
  • the patient's complexes about the size of his manhood.

The procedure is contraindicated if you have:

  • mental disorders;
  • exacerbation of chronic pathologies;
  • sexually transmitted diseases;
  • autoimmune pathologies.

Exercise techniques

Kegel exercises and special genital massage - jelqing - are recognized as basic techniques for increasing the thickness of the penis.

Jelqing is a massage technique for self-enlargement of the penis.

Kegel exercises involve increasing the length and thickness of the penis by working the pelvic floor muscle located just below the bladder. The basic system of exercises looks like this:

  1. Tension and relaxation of the pelvic muscles at a fast pace at least 20 times. Over time, the number of movements should increase to 100. The exercise is performed three times a day, at least 250 compressions a day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise should be repeated several times a day.

As he slowly walks to the toilet and shakes off the last drops, the man contracts his pelvic muscle in the opposite direction. As a result, you can feel the opening of the anus. This exercise should be performed regularly.

Massage

The most popular massage technique invented specifically for penis thickening and lengthening is jelqing. According to most men, this is the easiest and most effective way to correct the size of the penis. The main advantages of such manipulations are considered to be the lack of financial costs (the price of accompanying lubricants is not too high) and side effects (provided that the exercises are performed correctly). With the help of jelqing, it is possible to increase not only the length, but also the thickness of the genitals.

For your info.Exercises to add length and thickness to the penis will differ from each other, because to expand the organ, all manipulations must be performed on the erect penis, which significantly increases the risk of various injuries.

Recommendations for massage to increase the thickness of the penis:

  1. Classes should begin with low-intensity loads, gradually increasing the pace and frequency of exercises.
  2. Before starting training, it is necessary to perform warm-up manipulations. The most convenient way to do this is to use a towel and warm water.
  3. To perform the so-called wet jelqing, you must use a gel lubricant.
  4. When performing "dry" movements, you must be extremely careful and careful, because it is precisely such activities that lead to frequent injuries of the genitals.

After you have prepared carefully, you can start performing the exercises:

  1. Stroking the penis.
  2. Increase the pressure until a stable erection is achieved.
  3. Holding the base of the penis with one hand, you need to gently pull the head with the other.
  4. By stretching for 1 minute, you should gradually release the pressure. Repeat all manipulations again.

An alternative option to increase the thickness of the penis requires pre-wetting the penis. During the heating stage, the lubricant should be distributed over the surface of the organ. The penis is then wrapped around the head with two fingers and gradually stretched and compressed. When you are at the point of maximum tension, you must fix this position for a few seconds.

With the help of special devices

If it is not possible to increase the thickness of the penis with the help of exercises and drugs, and the decision to operate for a number of reasons is not possible, the man can use additional assistive devices. The most effective of them are an extender, an erection ring and a vacuum pump.

  1. Expander.This attachment device consists of a body with a rod lock and a push ring. The penis should be fixed in the device, with one part resting on the pubic bone. With the help of the rod, the genitals are extended in length and fixed, remaining in this position for no more than 30 minutes. The result of this effect is the filling of the cavernous bodies of the penis with blood, after which the organ thickens and lengthens. Extender - a device for those who want to increase the thickness of the penis

    For your info.You can get a stable result only with systematic use of an extender (at least 3 months of continuous exercise). In this case, the length of the penis can increase by 3 cm, and the thickness - by 1. 5 cm.

  2. Vacuum pump.The principle of the device is based on the action of negative pressure inside a special transparent cylindrical flask, in which the man's phallus is placed, gradually stretching it. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. It may take at least 6 months of systematic pump exercises to achieve lasting noticeable results.
  3. Erection ring.It helps to fix an erect penis for up to half an hour. This approach allows you to achieve a slight expansion of the cavernous bodies of the genitals, achieving a visual enlargement of the penis. However, such manipulation is associated with a certain risk of injury to the penile capillaries. For this reason, you should carefully read the instructions before using the device.

For more effective and high-quality use of auxiliary magnifying devices, it is recommended to first watch a training video, special online shows on the use of a vacuum pump, etc. Careful preparation for using the devices will help a man show real class in performing exercises.

In order for the used devices to give better results, you should take into account the recommendations for their use:

  1. Hygienic procedures must be performed immediately before and immediately after classes.
  2. The surface of the used products must be treated with an antiseptic after each use.
  3. Excessively dry skin in the genital area is moisturized with special products, for example, baby cream.

You should not resort to the use of devices to increase the size of the penis if you have:

  • pathologies of the internal organs of the male genitourinary system;
  • diseases of the liver, kidneys, heart and blood vessels;
  • deformed penis;
  • diabetes.

attentionExcessive use of additional devices can dull the sensitivity of the penis and disrupt the ejaculation process. In some cases, it can even cause infertility.

Traditional methods

You can increase the size and thickness of your penis without leaving your home using recipes from traditional medicine. The following means are recognized as the most effective:

  1. thyme.100 g of plant are poured with 1 liter of boiling water. After four hours of infusion, the decoction is used in one glass, divided into four doses per day before meals. The course of admission is 4 months.
  2. Garlic.Three cloves of garlic (preferably large) are poured with 500 ml of vodka. The container is sent to a dark and cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Rub Collection.Mix 50 g of ginkgo biloba leaves, hawthorn fruits and ginseng root. All components are poured with 500 ml of boiling water and left on low heat for 10 minutes. The cooled decoction should be rubbed into the genitals three times a day.
  4. You can increase the volume of your penis with the help of a collection based on ginseng
  5. Wormwood.100 g of seeds of the plant are poured with 0. 5 l of water and boiled for 10 minutes. The decoction is taken before meals three times a day.
  6. Penis enlargement with soda.It is considered the leading product in terms of effectiveness in increasing the diameter of the penis. It is acceptable to use baths, rubs and soda-based applications.

The main advantages of traditional penile enlargement therapy include:

  • presence of phytomaterials;
  • safety and hypoallergenicity;
  • long lasting effect.

One of the disadvantages of using folk remedies is the duration of their use. The penis will begin to grow in length and thickness, but a noticeable effect can be achieved only after 6 months or more.

We should not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to correct the size of their manhood should include in their diet foods that stimulate the growth of muscle tissue due to the content of proteins and other useful trace elements. This list includes:

  • meat;
  • dairy products;
  • Seafood;
  • nuts;
  • cereals;
  • fruits.

The use of absolutely any folk remedy to increase the thickness of the penis should be discussed with your doctor. This approach will avoid possible side effects in the process of using natural resources.

What are the results of penis enlargement techniques?

The effectiveness of the methods depends directly on several factors, including age, tissue elasticity and the individual ability of the penis to increase volume. It is impossible to predict the number of centimeters accumulated as a result of several months of training. A good result is a thickening of the penis by 1-2 cm, ideally by 3 cm.

The fastest, simplest and safest method of penis enlargement is the use of an extender.

Men who are willing to devote enough time to learning the techniques and actual exercises should turn to jelking.

Beginners in the penis enlargement business are not advised to use a vacuum pump or weights. With proper preparation, it is permissible to use a hydropump - this is the device that allows you to effectively increase the thickness of the penis.

Taking tablets, using creams, gels and other products are effective as auxiliary drugs, but taking them separately will not lead to tangible results.

Modern men have many options for enlarging the phallus. Special condoms, devices and techniques have been invented for this purpose. An alternative way to thicken and lengthen manhood is through surgery and cosmetic surgery. The choice of a specific method depends on the health status, personal preferences and financial capabilities of the man.